Tag: Shelley Swenson

What’s In The Garden Now – Broccoli

By Les Harrison, UF/IFAS Wakulla County Extension Director and Shelley Swenson, UF/IFAS Wakulla County Family and Consumer Sciences Agent January and February’s cool to cold rainy weather hardly brings gardening to mind for most Wakulla County residents. The… Read More

Family Nutrition in Action: May 2013 Issue

IN THIS ISSUE: ♦   Check out ChooseMyPlate.gov ♦   SuperTracker Tool ♦   Veggie Corner: Sweet Corn ♦   Recipe: Corn and Bean Medley  

Top 5 Tax Refund Tips

This is the week for the submission of taxes.  If you expect a tax refund, now is the time to consider what you will do with the monies.  Don’t let the joy of the moment overshadow good judgment. … Read More

The Green Scene March 2013

Herb:  Do Yourself – a Flavor Workshop Planned  For the last of our cooking school series, an Herb Workshop will be offered on April 11th at 6 p.m. at the Extension Office.  Trevor Hylton, Wakulla/Leon FAMU Horticulture Agent… Read More

Family Nutrition In Action

IN THIS ISSUE: ♦   Eat Right, Your Way, Everyday! ♦   Go Healthy Ethnic Foods ♦   Veggie Corner: Carrot ♦   Recipe: Honey Rosemary Carrots

100 Ways To Conserve: Tip 16

Provided through Shelley Swenson Wakulla County Extension FCS/EFNEP Agent Tip # 16 If your shower fills a one-gallon bucket in less than 20 seconds, replace the showerhead with a water-efficient model.       Source — http://wateruseitwisely.com/100-ways-to-conserve

$ave! Tips 9 & 10

9. Create a “Cheap Fun Club” With Friends If you’re trying to save money, it can be disheartening when friends invite you to things that you don’t want to spend money on. Instead, be proactive, and invite your… Read More

America Saves Week: from the Vault…

Retirement Planning

$ave! Tips 7 & 8

7. Change Your Living Situation Yes, this is a big change – but it also has big financial rewards. If you have extra space in your house, try renting out a room, either permanently or to travelers using… Read More