Spend Smarter This Holiday Season
It’s that time again – the most wonderful time of the year! For many of us, though, it can be a time of stress, frustration, and financial uncertainty as we drive ourselves past our limits to try to… Read More
Tag: panhandle-livingwell
Selecting and Cooking the Perfect Thanksgiving Turkey
According to the National Turkey Federation, 88% of American families eat turkey on Thanksgiving. That’s over 46 million turkeys! Served as the main dish, it is complemented by a variety of sweet and savory side dishes, many of… Read More
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium. … Read More
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me, finding healthy lunch… Read More
Spice Things Up with Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium. … Read More
The Wonders of Watermelon
Oh, watermelon. How do I love thee? Let me count the ways. Watermelon is the perfect warm weather treat and a summer holiday essential. It’s a sweet, light, and delicious snack and its versatility lends itself to a… Read More
Food Safety Tips for the Perfect Summer Picnic
There are few things more iconic during summer than a picnic. There’s just something fresh and fun about sharing a meal in the park or at the beach with family and friends. But just because you’re enjoying the… Read More
Summer’s Harvest Brings Healthy Benefits
North Florida’s beautiful spring weather means we get to enjoy a variety of delicious, locally-grown fruits and veggies during the summer months. Produce such as bell peppers, squash, tomatoes, greens, corn, cucumbers, okra, peas, eggplant, and a variety… Read More
Putting the WOW in Halloween
Would you agree that kids get plenty of candy while trick or treating? Wouldn’t it be fun this year to focus on Halloween fun instead? Here are some ideas for parents, grandparents, adopted grandparents, teachers and neighbors to… Read More
Families Should Play Together for Exercise
You may not need coats and your yard may not have these leaves but finding fun and creative ways to engage children in exercise is important. You can consider yourself successful if they have fun doing so without… Read More