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Tag: nutrition

Fabulous Food Cooking Class: Cooking with Diabetes

If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging. Learn practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat…. Read More

FABULOUS FOOD COOKING SCHOOL: Salsa Garden

Tomatoes abundant, onions overwhelming, and peppers aplenty?  Put them to good use making tasty salsas. Prepare new recipes and sample the results at the Salsa Garden class. Also included with this workshop are organic, container, and hydroponics gardening techniques… Read More

The Green Scene “August 2013”

Green Living Expo Re-Visited    Yes, the rumor that is circulating in the county is correct? The Green Living Expo will be held again.  After a few years of not holding the event, a committee… Read More

FABULOUS FOOD COOKING CLASS: No Time to Cook!

Eating healthy meals doesn’t mean you need to spend hours in the kitchen! A little planning, a  well-stocked kitchen and these quick-fix tricks will help get healthy meals on your table with minimal effort.  Learn… Read More

Family Nutrition in Action: August 2013 Issue

IN THIS ISSUE: Click here to view article… ♦ Check out ChooseMyPlate.gov ♦ School Meals: What’s for Lunch? ♦ Think Outside the Lunch Box ♦ Veggie Corner: Cauliflower ♦ Cauliflower Mac and Cheese  

Family Nutrition in Action: July 2013 Issue

IN THIS ISSUE: Click here to view article… ♦   Check out ChooseMyPlate.gov ♦   Food Safety in the Sun ♦   Thrill of the Grill ♦   Veggie Corner: Kale ♦   Recipe: “Green Slime” Smoothie and Kale Chips… Read More

Family Nutrition in Action: May 2013 Issue

IN THIS ISSUE: ♦   Check out ChooseMyPlate.gov ♦   SuperTracker Tool ♦   Veggie Corner: Sweet Corn ♦   Recipe: Corn and Bean Medley  

Family Nutrition In Action

IN THIS ISSUE: ♦   Eat Right, Your Way, Everyday! ♦   Go Healthy Ethnic Foods ♦   Veggie Corner: Carrot ♦   Recipe: Honey Rosemary Carrots

Family Nutrition In Action

IN THIS ISSUE: Lead Your Heart to Health Choose Dark Chocolate Veggie Corner: Cabbage Recipe: Simple Coleslaw

Cooking School “Florida Seafood”

“FLORIDA Seafood” February 7, 2013, 6 p.m. Wakulla County Extension Office $15.00/participant Pre-Registration Necessary Click here to register. You know that Seafood is good for you and by living in Wakulla County residents have the… Read More