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Tag: nutrition

ASK SHELLEY: Does College Son Need Renter’s Insurance?

By Shelley Swenson Extension Agent III UF-IFAS Wakulla County Extension Here are some of the information requests I received this month and announcements of topics of interest. Phone calls and emails allow me to review… Read More

Put Your Smart Phone to Work

Who would have thought twenty years ago that we would have the whole world at our fingertips like we do today? Smart phones have such potential to revolutionize our daily lives but too often they… Read More

Its National Oatmeal Month

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension This cold weather makes me want Oatmeal and I learned that it is to be celebrated this month. I love it… Read More

Soups On!

By Shelley Swenson, Extension Agent III, Family and Consumer Sciences UF-IFAS Wakulla County Extension Soups On…. What eight words go together when you think of soup? I think of cold weather, economic meal, preparation ease… Read More

Wakulla County Extension Encourages “Dine In” Day

RECIPE FOR SUCCESS MEALTIME MADE EASY   *Make a commitment to eating together *Minimize the distractions at dinner     (television, phones, computers) *Serve appetizing foods *Enjoy easy conversations   For mealtime ideas, visit: https://edis.ifas.ufl.edu/fy1195  … Read More

Bread Baking and Jam Making Workshop

REDISCOVER BREAD BAKING AND JAM MAKING DECEMBER 8, 2015 TWO CLASSES OFFERED: 11:00 a.m. and again at 6:30 p.m. Join Shelley Swenson, Family and Consumer Sciences agent, at the Wakulla County Extension Office, 84 Cedar… Read More

Summer Food Safety Tips

7 Super Summer Food Safety Tips from Fight BAC! Summer’s warm weather may be ideal for outdoor eating, but it also provides a perfect environment for harmful pathogens in food to multiply rapidly!  Fight BAC!… Read More