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Tag: national nutrition month

Eat Right, Bite by Bite

Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences March is National Nutrition Month. This year’s theme is “Eat Right, Bite by Bite.” This theme was chosen to remind people of some of the basic nutrition… Read More

Shop Local for a Healthier Environment

Farmers markets are a good way to shop local

This year’s National Nutrition Month theme is “Go Further with Food.” One of the main components of this is “shop local.” Why? Because by shopping and buying local, you are not only supporting small businesses and small farmers,… Read More

Prepare Meals in Advance to Save Time and Calories

March is National Nutrition Month.  This week’s nutrition tip: PREPARING MEALS & SNACKS IN ADVANCE. So many of us are busy with family, work, and school, we often forget to plan our meals and end up grabbing something… Read More