Tag: Living Well In The Panhandle

Tips for a Heart-Healthy Valentine’s Day

Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart to a park… Read More

National Wear Red Day This Friday!

February is American Heart Month! January’s presidential proclamation states, “cardiovascular disease — including heart disease, stroke, and high blood pressure — is responsible for one out of every three deaths. It is the No. 1 killer of American women and… Read More

What’s In Season Now?

Fresh From Florida! Valentine’s Day is just around the corner! What better way to impress your sweetheart than with a home-cooked meal–using fresh Florida produce! Your February shopping list is here! Shelley Swenson is your local Extension Agent III… Read More