Small Steps Are the Key to Healthy Change
Oliver Wendell Holmes, Jr. once said, “The greatest thing in the world is not so much where we are, but in which direction we are moving.” That saying holds true when it comes to our… Read More
by BLOGS.IFAS2
Posted: April 5, 2016
Oliver Wendell Holmes, Jr. once said, “The greatest thing in the world is not so much where we are, but in which direction we are moving.” That saying holds true when it comes to our… Read More
Category: Health & Nutrition, Work & Life
Tags: Change, healthy, Living Well In The Panhandle, Small, Steps
by BLOGS.IFAS2
Posted: April 4, 2016
Home ownership means different things to different individuals. “We feel that owning our own house is a sign of wealth.” “We would purchase a house so our kids would be in the right school zone.” “It… Read More
by BLOGS.IFAS2
Posted: April 3, 2016
Can you believe Florida fresh fruits and veggies are supplied to 160 countries around the globe! Particularly abundant right now are the vegetables commonly referred to as cruciferous vegetables. (However, many scientists are starting to… Read More
Category: Fruits & Vegetables, Home Landscapes
Tags: April, Living Well In The Panhandle, Season, What’s
by BLOGS.IFAS2
Posted: April 2, 2016
“Breaking bread”, or eating a meal with others, is a deeply personal way to foster a sense of belonging. Food is a social glue; it brings us together for conversation, a time to catch up,… Read More
Category: Health & Nutrition, Work & Life
Tags: Bread, Breaking, family, Feeding, Friends, Living Well In The Panhandle
by BLOGS.IFAS2
Posted: March 16, 2016
Photo credit: pixabay.com In spring cleaning mode? If so, now is the perfect time to de-clutter your financial life. Organizing important papers as well as purging unnecessary ones will reduce paper clutter and stress and… Read More
by BLOGS.IFAS2
Posted: March 14, 2016
This is the time of year when people hear “Easter,” they think of Easter egg hunt. Eggs can be used for more than just an Easter Egg Hunt, although Easter is when you can purchase… Read More
by BLOGS.IFAS2
Posted: March 13, 2016
Starchy foods are healthy – eat them! Starchy foods make you fat – don’t eat them! How do you score a healthy starch bracket with all this contradictory madness? For each round of your daily… Read More
by BLOGS.IFAS2
Posted: March 12, 2016
It seems that everywhere you look, an egg hunt is being advertised, egg dye kits are on every corner in the store, and the Internet is a-buzz with cool decorating ideas. Keep in mind this… Read More
Category: Food Safety, Health & Nutrition, Work & Life
Tags: Eggcellent, Food, Holiday, Living Well In The Panhandle, safety, tips
by BLOGS.IFAS2
Posted: March 11, 2016
Celebrating the Academy of Nutrition and Dietetics National Nutrition Month each March is the perfect time to focus on your health needs and set new nutritional goals. A couple of key messages for this year’s… Read More
Category: Health & Nutrition
Tags: Celebrate, Living Well In The Panhandle, Month, National, nutrition
by BLOGS.IFAS2
Posted: March 2, 2016
What’s in season now is certainly variable, location being a major influence in this area. Chances are, if you’re from a cold weather state and enjoying the Florida sunshine, expectations are a bit different than… Read More
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