Take Care of Your Heart
Photo credit: pixabay.com Did you know that heart disease is the #1 killer of Americans, accounting for 1 in every 4 deaths? It has been called the “silent killer” because often there are no symptoms…. Read More
by BLOGS.IFAS2
Posted: February 3, 2016
Photo credit: pixabay.com Did you know that heart disease is the #1 killer of Americans, accounting for 1 in every 4 deaths? It has been called the “silent killer” because often there are no symptoms…. Read More
by BLOGS.IFAS2
Posted: February 23, 2015
February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing… Read More
Category: Health & Nutrition, Work & Life
Tags: american heart month, blood, blood pressure, Community, diet, Educational, Extension, family, Family & Consumer Sciences, Family and Consumer Sciences, Health, healthy, heart, hypertension, Living Well In The Panhandle, management, my plate, nutrition, Shelley Swenson, wakulla, Wakulla County Extension, Wakulla Extension
by BLOGS.IFAS2
Posted: February 23, 2015
February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing… Read More
Category: Health & Nutrition, Work & Life
Tags: american heart month, blood, blood pressure, Community, Cooking, Extension, Families & Consumers, Family and Consumer Sciences, Family Youth & Community Sciences, FCS, Florida, Food and Nutrition, General Information, Health, healthy, heart, Shelley Swenson, wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension
by BLOGS.IFAS2
Posted: February 12, 2015
Photo taken by: Marjorie Moore February is heart month, a time to consider including foods in your diet that will benefit your heart. Much has been in the media during the last few years about… Read More
Category: Health & Nutrition, Work & Life
Tags: Flavonoids, Good, heart, Living Well In The Panhandle
by BLOGS.IFAS2
Posted: February 10, 2015
Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart… Read More
Category: Health & Nutrition, Work & Life
Tags: american heart month, Cooking, Extension, Families & Consumers, family, Family and Consumer Sciences, Food, Food and Nutrition, General Information, heart, heart-healthy, Shelley Swenson, UF/IFAS, Valentine's, valentine's day, wakulla, Wakulla Extension, wakulla extension office
by BLOGS.IFAS2
Posted: February 10, 2015
Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart… Read More
Category: Health & Nutrition, Work & Life
Tags: american heart month, Community, Cooking, diet, Educational, Extension, Families & Consumers, family, Family & Consumer Sciences, Family and Consumer Sciences, Family Nutrition In Action, Health, healthy, heart, heart-healthy, Living Well In The Panhandle, my plate, nutrition, Shelley Swenson, Valentine's, valentine's day, wakulla, Wakulla County Extension, Wakulla Extension, women
by BLOGS.IFAS2
Posted: February 4, 2015
February is American Heart Month! January’s presidential proclamation states, “cardiovascular disease — including heart disease, stroke, and high blood pressure — is responsible for one out of every three deaths. It is the No. 1 killer of… Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: american heart month, blood pressure, Community, Extension, Families & Consumers, family, Family and Consumer Sciences, Family Youth & Community Sciences, FCS, February, Food, Food and Nutrition, General Information, heart, Shelley Swenson, wakulla, Wakulla agriculture, Wakulla County, Wakulla County Extension, Wakulla Extension
by BLOGS.IFAS2
Posted: February 4, 2015
February is American Heart Month! January’s presidential proclamation states, “cardiovascular disease — including heart disease, stroke, and high blood pressure — is responsible for one out of every three deaths. It is the No. 1 killer of… Read More
Category: Health & Nutrition, UF/IFAS Extension, Work & Life
Tags: diet, family, Family & Consumer Sciences, February, Food Safety, go red, Health, healthy, heart, heart attack, Living Well In The Panhandle, management, my plate, national wear red day, nutrition, Shelley Swenson, stroke, wakulla, Wakulla County Extension, Wakulla Extension
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