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Tag: healthy

Fun Food Faces

Mothers learned creative ways to encourage their children to eat fruits and vegetables at a fun workshop with our Family & Consumer Sciences Agent III, Shelly Swenson!

What’s in Season Now?

Happy St. Patrick’s Day! Surprise your family tonight with a rainbow of fruits and vegetables! Spend time with your kids and celebrate by making broccoli or spinach shamrocks. There are all sorts of fun, creative, ideas you and… Read More

What’s In Season Now?

Happy St. Patrick’s Day! Surprise your family tonight with a rainbow of fruits and vegetables! Spend time with your kids and celebrate by making broccoli or spinach shamrocks. There are all sorts of fun, creative, ideas you and… Read More

Stages of Life Workshop CANCELLED

Shelley Swenson is your local Extension Agent lll UF/IFAS Wakulla, Family & Consumer Sciences Agent Local Wakulla County Family and Consumer Sciences Agent, Shelley Swenson, has partnered with Dr. Christine Chiu-Geers of TMH Physician Partners Wakulla to provide… Read More

Stages of Life Workshop – CANCELLED

Unfortunately, due to lack of registrants, the Stages of Life Workshop has been cancelled. Call us at (850) 926-3931 if you have any questions. Thank you! Local Wakulla County Family and Consumer Sciences Agent, Shelley Swenson, has partnered… Read More

High Blood Pressure

February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing high blood pressure–learn… Read More

High Blood Pressure

February is American Heart Month Have you had your blood pressure taken lately? Research shows that about half of the adults that suffer hypertension have not been diagnosed. There are several risk factors for developing high blood pressure–learn… Read More

Preparing for the Canning Season

            In addition to planting your spring garden and reviewing the latest food safety materials, you should consider having your pressure canner gauge tested. Today’s pressure canner may have a dial gauge for indicating… Read More

Tips for a Heart-Healthy Valentine’s Day

Let’s dedicate this Valentine’s Day to our hearts! Valentine’s Day is just around the corner, but don’t forget–February is American Heart Month! Here are some fun ideas for keeping the holiday heart-healthy! Take your sweetheart to a park… Read More