The Wonders of Watermelon
Oh, watermelon. How do I love thee? Let me count the ways. Watermelon is the perfect warm weather treat and a summer holiday essential. It’s a sweet, light, and delicious snack and its versatility lends… Read More
Posted: August 5, 2017
Oh, watermelon. How do I love thee? Let me count the ways. Watermelon is the perfect warm weather treat and a summer holiday essential. It’s a sweet, light, and delicious snack and its versatility lends… Read More
Category: Work & Life
Tags: Fruits, health and wellness, July-September 2017, nutrition, panhandle-livingwell, vegetables
Posted: May 27, 2017
North Florida’s beautiful spring weather means we get to enjoy a variety of delicious, locally-grown fruits and veggies during the summer months. Produce such as bell peppers, squash, tomatoes, greens, corn, cucumbers, okra, peas, eggplant,… Read More
by BLOGS.IFAS2
Posted: April 6, 2015
April showers bring May flowers–and your Fresh from Florida April Shopping List! Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.
by BLOGS.IFAS2
Posted: April 6, 2015
April showers bring May flowers–and your Fresh from Florida April Shopping List! Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.
Category: Agriculture
Tags: agriculture, Community, Cooking, Extension, Families & Consumers, Family and Consumer Sciences, Farming, FCS, Florida, Food, Food and Nutrition, fresh, fresh from florida, Fruits, General Information, grow, growing, local, locally grown, produce, Shelley Swenson, Sustainable Living, vegetables, wakulla, Wakulla County, Wakulla County Extension, Wakulla Extension
by BLOGS.IFAS2
Posted: March 14, 2015
Bertholf. (N.D.) Juicing from http://goo.gl/Neu02U Don’t fool yourself into thinking that drinking 100% fruit juice is the same as eating the whole fruit. Researchers from the Harvard School of Public Health found two key things… Read More
Category: Health & Nutrition, Work & Life
Tags: Can’t, Fruits, Living Well In The Panhandle, Real, Thing, Whole
by BLOGS.IFAS2
Posted: August 20, 2014
We all know the lure of the vending machine. The fancy packages and fun buttons are there to tempt us when hunger strikes. Unfortunately this easy way to get a snack can often give you… Read More
Category: Health & Nutrition, Work & Life
Tags: calorie dense, foods, Fruits, hunger, skim milk, soda, sodium, sugar, vending machine
by BLOGS.IFAS2
Posted: June 3, 2014
Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices… Read More
Category: Health & Nutrition, Work & Life
Tags: Economical, family, Food, Food Safety, Frozen Foods, Fruits, FYCS, harvest, Health, nutrition, Nutritious, seasonal, vegetables, wakulla, Wakulla County Extension
by BLOGS.IFAS2
Posted: November 26, 2013
IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Eat and Be Merry with Fruits and Veggies! ♦ Rethink your Drink ♦ Veggie Corner: Tomatoes ♦ Recipe: Mexican Salad Bowl
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: December, Families & Consumers, family, Family & Consumer Sciences, Family Nutrition In Action, Fruits, FYCS, Health, Mexican Salad, my plate, Newsletter, nutrition, salad, Shelley Swenson, Tomatoes, Vegetable, wakulla, Wakulla County Extension
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