A Healthy Table: Virtual Cooking School

In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Posted: February 2, 2021
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Category: Health & Nutrition, Uncategorized, Work & Life
Tags: cooking school, Food Safety, Healthy meals, nutrition
Posted: July 30, 2020
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences A friend of mine recently shared with me a few recipes for what is known as “cooler corn.” As the name implies, it’s a… Read More
Posted: November 12, 2019
You have your frozen turkey. Now what? Plan ahead to be sure your bird is safe and ready to cook. Do not thaw your frozen turkey on the counter. All parts of the turkey must… Read More
Posted: October 22, 2019
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner…. Read More
Category: Food Safety, Health & Nutrition, Work & Life
Tags: Food Safety, freezer meals, freezing, healthy cooking
Posted: July 26, 2018
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences It’s Hurricane Season! Hurricane season is in full swing and will last through November 30. If you have not prepared your emergency supply kit,… Read More
Posted: July 6, 2018
Wakulla 4-H will hold the Inaugural Back to School BBQ Competition on August 4 at the UF/IFAS Wakulla Extension Office at 84 Cedar Avenue. Competition entries are due July 21. About the Contest The Back… Read More
Category: 4-H & Youth, Food Safety, Health & Nutrition, UF/IFAS Extension
Tags: 4H, Contest, Cooking, County Contest, Food Safety, grill safety, Grilling, Wakulla County, Wakulla Extension
Posted: May 2, 2018
Article and Audio Introduction by Samantha Kennedy http://blogs.ifas.ufl.edu/wakullaco/files/2018/04/Preserving%20the%20harvest.m4a Springtime in north Florida means sunshine, blooms, and an abundance of fruits and vegetables from the garden. Having a bumper crop is a good problem, but making… Read More
Posted: March 12, 2018
One of the key messages during this year’s National Nutrition Month “Go Further with Food” theme involves proper food storage. So much food is wasted each year because it is not stored and handled properly,… Read More
Category: Food Safety, Work & Life
Tags: Family and Consumer Sciences, FCS, Food Safety, Food storage, Samantha Kennedy, skennedy, Wakulla County, Wakulla Extension, wakullaco
Posted: March 8, 2018
by Samantha Kennedy, UF/IFAS Extension Wakulla County March is National Nutrition Month and this year’s theme is “Go Further with Food.” This has many meanings, but one of the most obvious is making food last… Read More
Posted: October 26, 2017
According to the National Turkey Federation, 88% of American families eat turkey on Thanksgiving. That’s over 46 million turkeys! Served as the main dish, it is complemented by a variety of sweet and savory side… Read More
Category: Work & Life
Tags: Cooking, cooking a turkey, food preparation, Food Safety, holidays, nutrition, October-December 2017, panhandle-livingwell, Thanksgiving, turkey
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