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Tag: family

What’s In Season Now?

Fresh From Florida! 2015 has officially arrived, and what better way to start the new year than with fresh produce–from right here in Florida! Make sure to get your Fresh From Florida shopping list to know what locally… Read More

Last Call – 2015 Master Gardeners!

There is still time to register for the 2015 Master Gardener Class in Wakulla County! (Class is now closed to new applicants.) The program begins this Thursday evening, January 29, 2015 at 6:30 p.m. and is open to… Read More

Get Your Free Tree at the Arbor Day Festival!

Starting at 10am this Saturday, the 11th annual Crawfordville Arbor Day festival — and tree giveaway —  will take place at Hudson Park!  There are hundreds of trees to choose from, including: redbud, tulip poplar, bald cypress, parsley… Read More

Healthy Eating: Calcium

Shelley Swenson is your local Extension Agent III UF/IFAS Wakulla, Consumer Sciences Agent Calcium is a major mineral found in your bones and teeth.  Often, we do not get enough in our diet.  As we get older, we… Read More

Healthy Eating: Calcium

Shelley Swenson is your local Extension Agent III UF/IFAS Wakulla, Consumer Sciences Agent Calcium is a major mineral found in your bones and teeth.  Often, we do not get enough in our diet.  As we get older, we… Read More

What’s In the Garden Now – Turnips

By Les Harrison, UF/IFAS Wakulla County Extension Director and Shelley Swenson, UF/IFAS Wakulla County Family and Consumer Sciences Agent. Simple, easy and low maintenance are not normally terms applied to growing vegetables in Wakulla County, or anywhere else. … Read More

Quinoa – A Gluten-Free Superfood!

The U.S. Department of Agriculture’s MyPlate nutrition guide recommends that Americans consume half of their grains from whole grain foods.  Most people tend to think of whole grain bread, pasta, or oatmeal when considering their options; however, there… Read More

Nutrition Program Encourages Healthy, Budget-Friendly Family Meals

Parents and guardians across America work hard everyday to put food in the mouths of their families.  We all have to make choices in the foods we eat and provide for our children.  This process of planning, shopping,… Read More

Family Nutrition in Action: Aug- Sept. 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Now Serving: Breakfast! ♦ Breakfast Sandwiches ♦ The Corner Store: Herbs ♦ Recipe: Green Beans with Tomatoes and Basil