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Tag: family

Green Tomatoes: Nutrition, Selection, Storage

Courtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent Did you know… Green tomatoes have most of the same health benefits as red tomatoes, with almost the same  of beta-carotene. Fried green tomatoes are a Southern… Read More

Hydration in Hot Working Environments

Courtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent   Summertime isn’t the only time you should be concerned about drinking enough water to stay hydrated. Workers in construction, landscaping, laundry, factory, farm, or restaurant settings, among others, often… Read More

Series of Saving: Day 4 Tip

Courtesy of Shelley Swenson UF/ IFAS Wakulla Extension FCS/ EFNEP Agent By By Lori Johnson, V.P. Marketing & Business Development, Whatever your motivation may be – a newer vehicle, a home purchase, or a washer and dryer so… Read More

UF/IFAS Wakulla Extension Office Open House June 23, 2012

The UF/IFAS Wakulla Extension Office is celebrating the Sesquicentennial of the Morrill Act, also known as the Land-Grant College Act with an open house on June 23, 2012. By Les Harrison Wakulla County Extension DIrector Read More About… Read More

Rethink Your Drink

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When it comes to weight loss, there’s no lack of diets promising fast results.  There are low-carb diets, high-carb diets, low-fat diets,… Read More

Hurricane Preparedness Tips

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension HURRICANE PREPAREDNESS TIPS  Please consider doing one small thing TODAY that would better prepare you for the threat of a hurricane coming… Read More

Child Poverty Increasing

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When we think of poor children, the images of starving children across the world may come to mind. However…Read more about… Read More

How Family Environment Influences Teens

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Living with teenagers can be a fun, fulfilling and wonderful adventure. Read more about it. 

Teens and Sleep

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Keeping up with the daily schedule of a teenager can be exhausting. However, they are often the ones who are truly… Read More

Family Nutrition In Action – June 2012

Courtesy of Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Do you know if you get enough calcium from the foods you eat? Calcium is one of the most important  nutrients that… Read More