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Tag: family

Safer Summer with Sunscreen

According to the National Cancer Institute, more than 2 million American develop skin cancer every year. In fact, the Centers for Disease Control and Prevention state that melanoma incidents have increased by almost two percent each year since… Read More

5 Reasons to Buy Frozen Foods

Economical. Since frozen fruits and vegetables are not influenced by the influx of seasonal pricing due to harvest times and supply and demand; prices remain relatively constant. Watch for sales and stock up when the prices are hot! Convenient…. Read More

Tax Free Holidays

The law provides for tax free holidays on WaterSense and Energy Star appliances up to a total of $1500 with only one device over the cost of $500 allowed (Friday, September 19th and September 21st). Energy Star *Clotheswashers… Read More

Family Nutrition in Action: May- June 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Spring Cleaning? Start with Your Kitchen! ♦ Keep it or Toss it ♦ The Corner Store: Black Beans ♦ Recipe: Black Bean Burrito

Family Nutrition in Action: December 2013 Issue

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Eat and Be Merry with Fruits and Veggies! ♦ Rethink your Drink ♦ Veggie Corner: Tomatoes ♦ Recipe: Mexican Salad Bowl

Fabulous Food Cooking Class: Healthy Breads

Come cook with us….. learn together and leave with research-based nutrition education and tested recipes. Healthy Breads Muffins, biscuits, cream puffs, pita, rolls and bread – oh my! Learn to make delicious and nutritious quick breads and yeast… Read More

Fabulous Food Cooking Class: Cooking with Diabetes

If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging. Learn practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat. Anyone that is… Read More