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Tag: Family & Consumer Sciences

Family Nutrition in Action: Aug- Sept. 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Now Serving: Breakfast! ♦ Breakfast Sandwiches ♦ The Corner Store: Herbs ♦ Recipe: Green Beans with Tomatoes and Basil

Preserving Food: It is Not Like In Grandma’s Day

Shelley Swenson Franklin/Wakulla County Family and Consumer Sciences Agent UF/IFAS Home canning has changed greatly in the 170 years since it was introduced as a way to preserve food. Grandma may have cooked her green beans and poured… Read More

Family Nutrition in Action: May- June 2014

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Spring Cleaning? Start with Your Kitchen! ♦ Keep it or Toss it ♦ The Corner Store: Black Beans ♦ Recipe: Black Bean Burrito

KIDS LOVE TO LEARN ABOUT FOODS

In cooperation with the afterschool program at the Shadeville Elementary school, a second cooking school series was held.  Through the leadership of Kim Ruiz, site director and Deb VanHorn, overall coordinator, ten young people (this time all girls)… Read More

Family Nutrition in Action: March/ April 2014 Issue

      IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Enjoy the Taste of Eating Right ♦ Add Flavor: Small Changes for a Big Difference ♦ The Corner Store: Oats ♦ Recipe: Oatmeal Pancakes

Save for Emergencies

…Whether you are saving already or don’t know where to start, click the link below for various ways to start or explore different saving options . How to do it: Find ways save. Here are 54 ways to get… Read More

Family Nutrition in Action: Jan/ Feb 2014 Issue

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Make 2014 a Healthy Year with MyPlate ♦ New Year’s Resolution for the Whole Family ♦ The Corner Store: Brown Rice ♦ Recipe: Ham and Brown Rice Bowl

Fabulous Food Cooking Class: Growing Winter Salads

Fabulous Food – Learn easy and healthy cooking skills Growing Winter Salads Salads are a tasty way to incorporate fruits and vegetables in the diet. Do you ever get burnt out on the same salad recipes and need… Read More

Family Nutrition in Action: December 2013 Issue

  IN THIS ISSUE: ♦ Check out ChooseMyPlate.gov ♦ Eat and Be Merry with Fruits and Veggies! ♦ Rethink your Drink ♦ Veggie Corner: Tomatoes ♦ Recipe: Mexican Salad Bowl