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Tag: drinks

Family Nutrition In Action

Courtesy of Shelley Swenson UF/IFAS Wakulla Extension FYCS/EFNEP Agent II Quench Your Thirst This Summer Is it hot outside? The heat may cause you to dehydrate before you even think to get a drink. You… Read More

Rethink Your Drink

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When it comes to weight loss, there’s no lack of diets promising fast results.  There are low-carb diets, high-carb… Read More