Tag: dehydration

Sports Drinks….who needs them?

by BLOGS.IFAS

Posted: August 13, 2014

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Who needs to drink sports drinks? Who are they intended for? Have we been influenced by the media to think we need them when they really aren’t necessary? Staying well hydrated during exercise allows each of us to… Read More

Category: Health & Nutrition, Work & Life

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Are you at Risk for Dehydration?

by BLOGS.IFAS

Posted: August 11, 2014

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Older adults are often at an increased risk for dehydration for many reasons such as taking certain medications, not feeling the urge to drink as often, or having a physical condition that makes it difficult to drink. Quiz… Read More

Category: Health & Nutrition, Work & Life

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