As we get older, our risk of falling increases. In fact, falling once doubles the chances of falling again. According to the Centers for Disease Control and Prevention (CDC), one out of five falls causes serious injury such… Read More
With the warmer weather and rain from Mother Nature, we have several native wildflowers in bloom at the Extension Office. On your next trip to Crawfordville, drop by and walk the grounds to see some of these lovely… Read More
Spring has sprung in Wakulla County, and the fact is reflected in the activity of the local flora and fauna. As expected, plants are sprouting leaves and blooming, and insect activity is accelerating. Curiously, other cryptic manifestations indicate… Read More
Congratulations to the 2019 First Place Tropicana Speech Contest winners who will represent Wakulla County at District Competition on May 4, 2019: Brooke Baum 5th grade Wakulla Christian School Speech title: E Pluribus Unum Vanessa Foreman 6th grade… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to fit every need…. Read More
Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month. The fact that everybody either shops for or eats groceries means the whole grocery shopping… Read More
Just like your home, finances need regular “cleaning” and maintenance. Plan time this spring to focus on financial tasks. A little time spent getting organized and reviewing your financial habits helps keep your financial goals on track. Get… Read More
Planning and Preparing Saturday, April 6, 2019, we hosted our 5th annual Spring Plant Sale. Planning for our group began last fall, with many of us dividing perennials, planting seeds, and rooting cuttings during the winter months. The… Read More
The County Competition The County competition will take place on Thursday April 11, 2019, 6:00 p.m. at the Wakulla County Extension Office. First place winners in the 4th/5th and 6th grade county divisions will receive a full 4-H Summer… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Pressure cooking is a terrific way to cook delicious meals in half the time (or less!). Increasing the pressure inside the cooker increases the temperature faster, so… Read More
