Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in the pantry or… Read More
Want to learn how to make your own healthy snacks and treats using a dehydrator? Then this workshop is for you! DATE: September 21, 2019 TIME: 9:00am to Noon LOCATION: Wakulla County Extension Office, 84 Cedar Ave. in… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to fit every need…. Read More
Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month. The fact that everybody either shops for or eats groceries means the whole grocery shopping… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Pressure cooking is a terrific way to cook delicious meals in half the time (or less!). Increasing the pressure inside the cooker increases the temperature faster, so… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences America’s Sweet Tooth It sounds a bit morbid, but a corpse’s teeth can say a lot about their life, including what they ate and the state of… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Every year, millions of us make New Year’s resolutions in the hopes of implementing a few changes in our lives. We resolve to lose weight, eat healthier,… Read More
RESCHEDULED! WHAT: Homemade Holidays DATE: December 1, 2018 TIME: 10:00am – 2:00pm LOCATION: Wakulla County Extension office, 84 Cedar Avenue in Crawfordville COST: $15/person **Bring in a paperback book for Operation Paperback and receive $2 off the registration fee!** To register,… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences I was recently asked about whether high fructose corn syrup (HFCS) was a “good” or “bad” ingredient. The simple answer is that it is not that simple…. Read More
