There are no bones about it: osteoporosis is no joke. Over time, this condition can lead to brittle bones that break easily and cause debilitating pain. Taking steps early to support bone health can go a long way… Read More
Learn how to make your own healthy and portable snacks by drying fruits, vegetables, and herbs in a dehydrator. DATE: May 19, 2018 TIME: 9:00am to Noon WHERE: UF/IFAS Wakulla County Extension Service, 84 Cedar Avenue in Crawfordville COST: $10.00/person… Read More
Article and Audio Introduction by Samantha Kennedy http://blogs.ifas.ufl.edu/wakullaco/files/2018/04/Preserving%20the%20harvest.m4a Springtime in north Florida means sunshine, blooms, and an abundance of fruits and vegetables from the garden. Having a bumper crop is a good problem, but making sure all that… Read More
Residents can attend free classes at the Wakulla and Franklin County Libraries over the course of the spring and summer. Topics for these modules cover a variety of home management topics which include, emergency preparedness, self-protection from fraud,… Read More
Turn your spring harvest into delicious canned goodies! Learn the basics of pressure canning vegetables, from vegetable preparation to processing. DATE: May 14, 2018 TIME: 6:00 – 9:00pm WHERE: Wakulla County Extension office, 84 Cedar Avenue in Crawfordville COST: $10.00/person This… Read More
Did you know you can make bread, cake, and even beverages is your slow cooker? It’s for more than just pot roast and chili. Learn tips and tricks for making the most of your slow cooker. DATE: April 9,… Read More
This year’s National Nutrition Month theme is “Go Further with Food.” One of the main components of this is “shop local.” Why? Because by shopping and buying local, you are not only supporting small businesses and small farmers,… Read More
by Samantha Kennedy, UF/IFAS Extension Wakulla County March is National Nutrition Month and this year’s theme is “Go Further with Food.” This has many meanings, but one of the most obvious is making food last longer. Last month… Read More
March is National Nutrition Month. This week’s nutrition tip: PREPARING MEALS & SNACKS IN ADVANCE. So many of us are busy with family, work, and school, we often forget to plan our meals and end up grabbing something… Read More
Looking for a few fresh and simple ideas for family meals? Want to try new ways to use your summer harvest? This hands-on workshop will teach you how to create easy and delicious soups and stews you and… Read More
