Make the pledge to Dine In on Tuesday, December 3rd. Dine In for better health – physical, social, and cultural. Why Join families and communities across the country as they “Dine In” on December 3rd in celebration of home cooked… Read More
Cranberries were likely a part of the Thanksgiving tradition dating all the way back to the very first one. Native Americans ate dried or fresh cranberries and they used cranberries for dye and medicinal purposes. They also used… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Now that it is finally starting to feel like autumn here in north Florida, I have begun to see more and more fall-themed decorations. While the leaves… Read More
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner. Maybe you can’t… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences There are always a number of nutritional trends out there, with a new one emerging nearly every day. Some of the more recent trends include the increased… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences Too Busy to Eat Healthy? Nonsense! The key to eating healthy on the go is planning ahead. With proper planning, it is easy to incorporate healthy food… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences If you are anything like me, kitchen cleanliness is very important. Everything is tidy and in its place, there is no expired food in the pantry or… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences The sun is already scorching here in Wakulla County and it is not even officially summer yet. It is a constant and relentless companion when we are… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of my absolute favorite kitchen tools is my cast iron skillet. Actually, I have three cast iron skillets of different sizes, one to fit every need…. Read More
Written by: Heidi Copeland, UF/IFAS Extension Leon County Samantha Kennedy, UF/IFAS Extension Wakulla County Sustainability should not just be a buzzword during Earth Month. The fact that everybody either shops for or eats groceries means the whole grocery shopping… Read More
