Flour Power
If baking were a feature film, flour would be the lead actor. While there are a lot of important supporting castmates, flour is the star. Different types of flour serve as the foundation upon which… Read More
Category: Health & Nutrition
Celebrate National Guacamole Day with 4-H!
September 16 is National Guacamole Day but avocados can be used as part of a healthy diet for your family throughout the year in a number of ways. There are actually entire restaurants based on… Read More
Probiotics: The good kind of bacteria
What do you think of when you hear the word bacteria? If you are like most people, you probably think of those teeny, tiny germs that are invisible to the naked eye, but have the… Read More
COVID-19 Vaccine FAQs: Answers from UFHealth
To download a PDF of this fact sheet, click here.
CANCELLED: Cheese Making Workshop – April 17, 2021
DATE: Saturday, April 17, 2021 TIME: 9:00am – 12:00pm WHERE: UF/IFAS Extension Wakulla County, 84 Cedar Ave in Crawfordville, FL COST: $20/person (+ $2.85 Eventbrite fee) REGISTER ONLINE: http://bit.ly/CheeseMakingApr2021
Six Tips for Reducing Food Waste
Food waste is a huge problem here in the United States. Here are a few incredible facts: Food is the most common solid source of waste in American landfills. Anywhere from 25-40% of food grown,… Read More
Wakulla 4-H Healthy Living Walking Club Schedule for March to May 2021
To participate in 4-H walks, youth must be registered as Wakulla 4-H members https://sfyl.ifas.ufl.edu/wakulla/4-h/ and all participants, youth and adults, must RSVP on Eventbrite: https://www.eventbrite.com/e/wakulla-4-h-healthy-living-walking-club-tickets-126426480005. March 03, 2021 5:30 pm Azalea Park (Crawfordville)… Read More
A Healthy Table: Virtual Cooking School
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
The Family Nutrition Program helped a lot of children and families in 2020
Despite the challenges and disruptions of COVID-19, Florida’s Family Nutrition Program (FNP) team still did an incredible job last year and reached nearly 740,000 Floridians through nutrition education and through interventions and efforts in policy,… Read More
Tips & Tools to Help You “Walk Across Wakulla”
On January 11, 2021, the UF/IFAS Extension Service kicked off the first-ever “Walk Across Wakulla” campaign. This campaign is focused on increasing the wellness and physical activity of Wakulla County residents (or anyone else who would… Read More