In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
Despite the challenges and disruptions of COVID-19, Florida’s Family Nutrition Program (FNP) team still did an incredible job last year and reached nearly 740,000 Floridians through nutrition education and through interventions and efforts in policy,… Read More
On January 11, 2021, the UF/IFAS Extension Service kicked off the first-ever “Walk Across Wakulla” campaign. This campaign is focused on increasing the wellness and physical activity of Wakulla County residents (or anyone else who would… Read More
Guess what, guys? We made it! We have finally put 2020 behind us and are now looking forward to 2021. I, for one, am hopeful. I am expecting great things from this year. Admittedly, I… Read More
UF/IFAS Extension invites you to Walk Across Wakulla from January 11 to March 11, 2021. Over two months, you will have the opportunity to set a goal to walk 32 or more miles. The 32… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences It has often felt like time has dragged on in 2020, but despite all the challenges, time has continued to march on, and that… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences To meat or not to meat? That is the question. Over the last couple of years, plant-based meat alternatives have become increasingly popular. They… Read More
Join us on Zoom on Friday, November 16, 2020 at 12:00pm EST to learn the basics of making delicious quick breads such as muffins, biscuits, and waffles. There is no fee for this class, but… Read More
If you are still considering 4-H for your family, we have a spot for you in one of our clubs! Wakulla 4-H accepts new enrollments throughout the year. The $20 annual fee is payable on… Read More
Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences One of the most versatile, nutritious, and shelf-stable foods out there is peanut butter. Thought to be first invented by the Inca in ancient… Read More
