Guava is a good source of several vitamins and fiber.
Shelley Swenson is your local Family & Consumer Science Extension Agent III, UF/IFAS Wakulla County.
Summer is the perfect time for tropical fruit! Luckily, there are several varieties available fresh from Florida–one of them is guava! Some may be unfamiliar with this tasty fruit, but it is an excellent choice for fruit salad, pastries, or just eating it whole!