Tag: health

This Fruit is Anything But Sweet

Posted: October 6, 2017

Mention fruit for dessert and you typically think of something sweet to end a savory meal. From apples to watermelon and most everything in between, but there are exceptions, and avocado is one of them…. Read More

Category: Health & Nutrition, Work & Life

Tags: avocado, dessert, fiber, fruit, Gal, health, healthy, Nancy Gal, nutrition, potassium, recipes, tropical fruit

Juice … Not Just Another Beverage

by Nancy Gal

Posted: September 19, 2017

Don’t be fooled when it comes to choosing your drink. There is a big nutrition difference between juice and other beverages. Juice is the liquid from a fruit. Beverages that contain 100% juice can be… Read More

Category: Fruits & Vegetables, Health & Nutrition, Work & Life

Tags: diet, health, healthy, juice, nutrition, orange

Institute of Food and Agricultural Sciences and University of Florida

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