The Best Way To Lose Weight & Keep It Off by Lori Wiggins Posted: July 16, 2018 Leave a Comment We all wish there was some magic potion to lose weight and keep it off, but the only way to lose weight the healthy way, is to eat less and move more. It’s no secret:… Read More Category: Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family, Work & Life Tags: body mass index, diet, food, health, healthy food, nutrition, weight, weight maintenance, weight management, weightloss