Category: Work & Life

Spring Has Sprung! It’s Time To Get Active Again

Celebrate the warmer season by finding new and creative ways to get active outdoors. Tips For Adding Physical Activity at Home, Work, and Play Adding activity into your day is possible.  Choose activities that you enjoy.  Adults should… Read More

Differences in Organic, Natural, and Health Foods

For quite some time there has been an explosion of health food products on the market, specifically advertised as either organic foods or natural foods.  Most people don’t know that there is a major difference between organic, natural… Read More

Tips to Get Healthy in 2018 – Little Moves, Big Results

Being healthier doesn’t have to mean overhauling your entire lifestyle.  Sometimes all it takes is a few simple changes.  From eating more fruit and vegetables to taking daily walks, these quick-and-easy tweaks to your daily health regimen can… Read More

Citrus Freeze Damage: Symptoms and Recovery

Citrus trees are evergreen, never become fully dormant and cannot withstand temperatures as low as those tolerated by deciduous trees.  However, citrus trees can become preconditioned or acclimated to cool air temperatures that occur in late fall and… Read More

Cold Protection of Florida Citrus: Microsprinkler Irrigation

microirrigation sprinkler

Millions of boxes of fruit and thousands of acres of citrus trees have been lost in freezes and frosts.  More than nearly any other factor, freezes have caused some of the most dramatic changes in fruit supply, availability,… Read More

Middle Schoolers Learning Nutrition Education

Middle School students are often in control of what they put in their mouths, but many times they do not make or do not know how to make healthy choices.  It is crucial to instill nutritional concepts in… Read More

Raising Healthy Children- It’s a Family Affair

Raising healthy children sounds pretty simple:  Good nutrition and 60 minutes of physical activity a day protects kids from obesity, diabetes, and a host of chronic diseases later in life. These days though, health-conscious parents have to compete… Read More

Turning Resolutions into Real Solutions

Every January, Americans are overloaded with information about New Year’s resolutions.  While starting with the best intentions, many people set unrealistic resolutions and incorporate goals that are difficult to maintain.  Starting with small steps and celebrating milestones along… Read More