Spring Has Sprung! It’s Time To Get Active Again

Celebrate the warmer season by finding new and creative ways to get active outdoors. Tips For Adding Physical Activity at Home, Work, and Play Adding activity into your day is possible.  Choose activities that you enjoy.  Adults should… Read More

Numerous Achievements Made by 4-H Livestock Club Members

They clipped, groomed and prepared their animals, as they were getting ready to show them for the 64th Annual North Florida Livestock Show & Sale. More than 100 youth from surrounding  counties took part in the show and… Read More

Differences in Organic, Natural, and Health Foods

For quite some time there has been an explosion of health food products on the market, specifically advertised as either organic foods or natural foods.  Most people don’t know that there is a major difference between organic, natural… Read More

Tips to Get Healthy in 2018 – Little Moves, Big Results

Being healthier doesn’t have to mean overhauling your entire lifestyle.  Sometimes all it takes is a few simple changes.  From eating more fruit and vegetables to taking daily walks, these quick-and-easy tweaks to your daily health regimen can… Read More

Twenty-Six 4-Hers Prepare for the 2018 North Florida Livestock Show & Sale

Cooler weather has arrived and that could only mean on thing, the 4-H livestock exhibitors are gearing up for the 2018 North Florida Livestock Show.  The show and sale is sponsored by the North Florida Livestock Association and… Read More

Citrus Freeze Damage: Symptoms and Recovery

Citrus trees are evergreen, never become fully dormant and cannot withstand temperatures as low as those tolerated by deciduous trees.  However, citrus trees can become preconditioned or acclimated to cool air temperatures that occur in late fall and… Read More