UF/IFAS Extension St. Johns County Master Gardener program will host our annual holiday centerpiece workshop on December 19, from 10 am to 1 pm. Create your own unique holiday table arrangement during this hands-on class using fresh greenery…. Read More
A healthy breakfast is important for your family. If your time is limited it doesn’t have to be a full course meal. Here are ways to start your child off in the morning with little time required: Ready-to-eat… Read More
Stuff the bird and not yourself! According to research from the Calorie Control Council, the average American consumes more than 4,500 calories and 229 grams of fat from eating a traditional Thanksgiving dinner. The worst part is that… Read More
A question always asked at my calcium related programs for middle elementary grades is: How many bones does an adult body have? I get various answers but the correct one is 206. Bones serve various paramount functions in… Read More
The Atlantic Hurricane season is officially from June 1st through November 30th according to the National Hurricane Center. By living in Florida means being aware of potential hurricanes for those six months. Whether hit with a direct or… Read More
According to the National Council on Aging, falls are the leading cause of both fatal and nonfatal injuries for people aged 65+. One-third of seniors 65 years and older fall each year. Since over half of falls happen… Read More
Pink Muhly Grass (Muhlenbergia capillaris) Pink Muhly Grass (Muhlenbergia capillaris) is one of the most popular native grasses in the landscape – and for good reason. Its unique pink plumes are an autumn eye catcher. Native to pine… Read More
Did you know Florida has 69 identified ecosystems with over 4000 flowering plants, 700 land vertebrates, 1000 fish and 30,000 land invertebrates? With 7 USDA hardiness zones, it is no surprise that Florida ranks third in plant diversity… Read More
Prickly Pear Cactus A favorite of gopher tortoises and loved by pollinators, Prickly Pear Cactus makes an attractive addition to any hot, dry, well-drained landscape. Prickly pear prefers poor, sandy soils – in fact, if soil is too… Read More
The cooler weather of Fall is a good time to explore natural Florida together as a family. It’s an activity for all ages and you don’t have to live in the woods to see natural Florida. Parks are… Read More
