National 4-H Council is seeking high school graduates to serve as program assistants this summer for the popular Citizenship Washington Focus and Leadership Washington Focus programs, in Washington, District of Columbia. Apply by Jan. 15, 2020, to become… Read More
Want to know the ins and outs, the do’s and don’ts for cottage food businesses? Join us Jan. 13 for an in-depth look, in our free “Starting a Prepared Food Business at Home” class. In 2011, Florida passed… Read More
Want a simple, effective way to save money while protecting our natural resources? Join us Dec. 14 for our free “Rain Barrel Workshop” and we’ll show you how. Learn how the use of rain barrels can conserve water,… Read More
In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we wrap up what we’ve covered in previous posts and hit some other key notes.. We… Read More
In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we take a look at flexibility. You should include flexibility exercises in your daily routine. Staying… Read More
In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we’re discussing the importance of balance. A chief, albeit obvious, benefit of good balance comes in… Read More
Let’s talk poinsettias: most people either love them or hate them – there is little middle ground. Many people love their cheery colors, while many others hate that the plants can be temperamental, dropping all their leaves if… Read More
In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we’re discussing your strength. Even small increases in muscle strength can make a big difference in… Read More
By SARAH BOSTICK Sustainable Agriculture Agent UF/IFAS Extension Sarasota County Ranchers from across southern Florida gathered for a day of learning, networking, and tours of the forage research projects being conducted by University of Florida professors and graduate… Read More
In our “Let’s Keep Moving!” series, we’re looking at different types of physical activities and how they can benefit our health. Today, we’re discussing endurance. Endurance (or, aerobic) activities increase your breathing and heart rate. These activities help… Read More
