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Tag: snacks

The After-school Snack Attack: Strategies for Busy Moms

Posted: October 24, 2017

With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a… Read More

Category: Health & Nutrition

Tags: Northwest, phlivingwell (global/tag/ph-livingwell, snacks

Healthful Treats? You Betcha! Surprising health benefits of favorite seasonal treats

Posted: November 25, 2016

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As we head into the season of overindulgence, it’s good to know that some holiday “treats” can actually be nutritiously guilt-free if we eat them in moderation. Read on to find the hidden health benefits… Read More

Category: Work & Life

Tags: family nutrition and health, healthy eating, nutrition, October-December 2016, panhandle-livingwell, snacks

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