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Category: Health & Nutrition

fridge shelf with sausage, garlic, and strawberries

Keeping it Fresh: How long is food still good after a power outage?

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August 28, 2023

Keeping it Fresh: How long is food still good after a power outage? Whether a rat knocked out your freezer plug (that was actually the subject of the last phone call I received at my job), or the wrath of a hurricane leaves you powerless, situations ... READ MORE

Category: Disaster Preparation, Food Safety, Health & Nutrition, UF/IFAS Extension
Tags: Anikolai, Food Safety, Foodsafety, Hurricane, Hurricane Preparedness, UF/IFAS Polk County
Chia seed pudding with berries on top and kiwi on the bottom

How to Eat More Fruits and Vegetables: Hacks Into Habits

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December 27, 2022

Hacks to Habits What did the salad greens say to the hungry person? We will make your mouth and body happy if you "let-tuce"! Fruits and vegetables have a high nutrient density and fiber content and offer an abundance of health benefits, ... READ MORE

Category: 4-H & Youth, Agriculture, Crops, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: Anikolai, Haveaplant, Health, Healthy, Healthy Living, Polk County, UF/IFAS
Top part of a roasted turkey ready to be cut

Turkey Express: Instant pot? Temperature? Thawing? Your Questions Answered

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October 28, 2022

Turkey Express: Your Questions Answered Turkey time is right around the corner. Don’t wing it! Here are some questions and answers to get you warmed up for the season. Can you make a turkey in an air fryer? Yes, as long as it fits. ... READ MORE

Category: Food Safety, Health & Nutrition, Home Management, UF/IFAS, UF/IFAS Extension,
Tags: Anikolai, Cooking, Foodsafety, Healthy Meals, Holidays, Polk County, Thanksgiving, Turkey, UF/IFAS
Chickens in pasture

Pollos de Corral: Bioseguridad

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April 1, 2022

Es importante mantener una parvada de pollos de corral saludable. Un pollo enfermo puede infectar a toda la parvada con una enfermedad, creando problemas que pueden, en ciertos casos, resultar en la muerte. Para ayudarnos a minimizar el riesgo ... READ MORE

Category: Agriculture, Farm Management, Health & Nutrition, Livestock, UF/IFAS, UF/IFAS Extension
Tags: Biosecurity, Chicken Health, En Espanol, Espanol, Polk County FL, Polksmallfarms, Pollos De Corral, Small Farms, UF/IFAS
Chickens in pasture

Backyard Chickens: Biosecurity

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April 1, 2022

It is important to maintain a healthy backyard flock. One unhealthy chicken can infect the entire flock with a disease, creating problems that can, in certain cases, result in death. To help us minimize the risk of diseases and pest infestations, ... READ MORE

Category: Agriculture, Farm Management, Health & Nutrition, Livestock, UF/IFAS Extension
Tags: Backyard Chickens, Biosecurity, Chicken Health, Polk County FL, Polk Small Farms, Small Farms, UF/IFAS

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