February is known for many things: Ground Hog’s Day, Super Bowl Sunday, President’s Day, and all those hearts for Valentine’s Day. But there’s another heart you should be paying attention to everyday of the year: your heart. You may or may… Read More
With the recent revision on what classifies hypertension, close to 50 percent of Americans now have high blood pressure, with some maybe not even realizing it. Having high blood pressure can make one more at risk for stroke… Read More
It is that time of year where many of us look back at the past year and decide what needs to change going forward into 2019. A lot of people decide on health-related goals that require constant action… Read More
With October being breast cancer awareness month, here is one statistic to be aware of: according to the National Cancer Institute, over 266,000 women will be diagnosed with invasive breast cancer by the end of 2018. While there are… Read More
If your home had any kind of water damage from the storm, then there is a good chance that your house has a mold problem, as indicated by any musty odor or finding discolorations on different surfaces. It… Read More
Have you thought about canning your own produce for the first time? Maybe you have a garden and are growing an abundance of different vegetables that you want to enjoy year round, but you weren’t sure about the… Read More
ServSafe Manager’s class and exam sessions will continue in Pasco County. ServSafe is the national food safety certification for those working in the food industry. Whether your current certification is about to expire and your employer requires you… Read More
Are you looking to start cooking and shopping for healthier foods? Are you trying to work towards a new health goal that has something to do with better food choices? Do you still think healthy eating is more… Read More
Have you thought about starting your own food business, but you weren’t sure how to start? Do you like making jams and jellies, or do you have a recipe for baking breads that you know others would love? … Read More
Are you looking to start an exercise routine for the first time? Or are you looking to pick up an exercise regimen again after taking some time off from physical activity? Exercise can help prevent or reverse many… Read More
