Usually when we eat, we think about taste and satisfying hunger pangs. Often we don’t think to eat for our activity level. But, they are directly related and one of the reasons for gradual weight gain. Inactivity and… Read More
Between the lack of time in the work day and the convenience of ordering prepared foods, some families may find that cooking at home is a challenge. With the ease of picking up or delivery of these foods… Read More
Sometimes we forget that water is an important drink that needs to be consumed everyday. Especially here in Florida where the hot and humid climate causes us to sweat and reach for other drinks that may not be… Read More
The ServSafe Manager’s class and exam session will be offered again Pasco County. ServSafe is the national food safety certification for those working, or planning to work, in the food industry. The ServSafe class, which is nationally recognized… Read More
Vegetable gardens around Pasco County might be seeing their eggplant come in. At not even 40 calories a cup, zero fat, a good source of fiber, and with potassium, iron, protein, and antioxidants, eggplant has grown in popularity… Read More
Many people like dining out for the experience (whether it’s for a get together with friends or family, a date night, a celebration, or just wanting a night off from cooking and dishes). And during this time of… Read More
Protecting yourself from the sun isn’t the only thing we should be concerned about when being outside. With the Pasco region seeing temperatures in the 90s for the past several days, it’s important to protect yourself from dehydration, which… Read More
Being stuck at home doesn’t have to mean more video games or binge watching TV shows. Instead, make use of this stay-at-home order by keeping your home organized. You’ll feel much more accomplished then finishing another season of… Read More
Trees add value to our communities. But our recent windy weather serves as a good reminder that storm season is just around the corner. Given the large size attained by some trees, they can become hazardous to people… Read More
What is more contagious than the coronavirus? Fear, panic, and paranoia. While it’s natural to fear what we don’t know, we want to make sure we are reacting in a way that will help us, not hurt us. … Read More
