Nature Journaling

Did you know that spending time outside can improve our mental and physical health? It can lower our stress levels and improve our mood. Nature journaling is an easy outdoor activity that you can do… Read More
by Krista Stump
Posted: October 26, 2020
Did you know that spending time outside can improve our mental and physical health? It can lower our stress levels and improve our mood. Nature journaling is an easy outdoor activity that you can do… Read More
Category: Home Landscapes, Natural Resources
Tags: journaling, nature journal, outdoors, plant identification, recreation, wildlife
by Krista Stump
Posted: April 10, 2020
Getting outdoors for fresh air and recreation is more important than ever. Studies have shown the importance of nature for mental, emotional, and physical wellbeing. For instance, being outside can lower blood pressure and stress… Read More
by Krista Stump
Posted: May 3, 2019
You’re at a local park. The sun is shining and there’s a gentle breeze. You hear the leaves of nearby trees rustle and the slight movement of water from a lake. You take a deep… Read More
Category: Health & Nutrition, Natural Resources, Recreation
Tags: health, hiking, mental health, nature, outdoors
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