Category: Work & Life

Bone UP with Strong Bodies

Mid adult multiethnic man and woman balancing on blue exercise balls while working out with dumbbells.

Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes.  Strong Bodies has been proven to help individuals improve arthritis symptoms, sleep… Read More

4-H Summer Camp: A Time for Youth to Grow

4-H youth at campfire

The Benefits of 4-H Summer Camp There is nothing that compares to the life-skill building and memory-making experiences associated with attending 4-H summer camp. According to a study by the American Camp Association (National Collaboration for Youth, 2011),… Read More

Interested in Becoming a UF/IFAS Extension Orange County Master Gardener Volunteer?

master gardener banquet

Do you love gardening? Have you attended the annual UF IFAS Extension Orange County Master Gardener Plant Sale and Garden Festival http://sfyl.ifas.ufl.edu/orange/home-lawns-landscapes-and-gardens/master-gardener-mg/plant-and-garden-festival/? Are you interested in learning about lawns, landscapes, gardens and sharing that knowledge with others? The… Read More

Extension Solutions on Orange TV

Celeste White on OrangeTV

Extension Solutions is a new video program that provides up-to-date horticulture and other Extension information on agriculture, horticulture, family& consumer sciences and 4-H to the residents of Central Florida. The three to four minute segments covering a variety… Read More