Recovery and cleanup following the devastation of a storm such as Michael begins by removing one limb at a time, one neighbor helping another neighbor, one word of encouragement, which in turn becomes a community pulling together to… Read More
PSA FOR IMMEDIATE RELEASE Wells Water Safety after Hurricane Michael October 22, 2018 To be read on the air or issued in print. After a hurricane, is your well water safe to use? If your private well or… Read More
Hurricane damaged plants should be cared for as soon as possible. Partially uprooted small trees and shrubs should be securely staked in their original positions. Until plants are reset, protect exposed roots and prevent drying. Soil, moist burlap… Read More
Don’t let the heat of the summer months deter your path to a healthy diet. Stay focused and take small steps that can make a difference in your health. Breakfast is an important part of a healthy diet…. Read More
Tacos are a traditional Mexican dish with a mixture of various fillings on a flat bread tortilla. Having recently visited the Yucatan Peninsula and consumed tacos on a daily basis, it became evident that even in Mexico, different… Read More
With fall around the corner and school starting back, it is time to take inventory of your pantry. You should really dig in and see what is lurking in the dark reaches of your back shelves. This task… Read More
With the weather changing and cooler temperatures on the way, get out the slow cooker for simmering soups and stews that will be waiting for you when you get home. Slow cookers are popular and allow us the… Read More
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium. … Read More
It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people leaving the restroom,… Read More
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in… Read More
