It’s February and for many, our thoughts turn to romance and other things that make the heart happy, like seafood! There is a strong “love” connection between consuming seafood and heart health. Fish and shellfish… Read More
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
By: Kendra Zamojski and Laurie Osgood If you lost power or your home was damaged by flooding, the food or water in your home could make you and your family sick. Fridge and Freezer Food… Read More
This week, Feb 24-29th, Okaloosa Saves with America Saves observes, America Saves Week. Residents in Okaloosa County and across the country are encouraged to take small steps to reach their savings goals. Although consumer’s savings… Read More
The UF/IFAS Extension Office in Okaloosa County will be offering a seminar on growing citrus and a seminar on growing tomatoes at the Building Industry Association of Okaloosa & Walton Counties (BIA) Home Show. And… Read More
Make the pledge to Dine In on Tuesday, December 3rd. Dine In for better health – physical, social, and cultural. Why Join families and communities across the country as they “Dine In” on December 3rd in celebration… Read More
You can’t tell by looking if your food is done cooking. Using a food thermometer not only ensures your food is properly cooked to reduce the risk of harmful bacteria, but it also prevents overcooking…. Read More
Cranberries were likely a part of the Thanksgiving tradition dating all the way back to the very first one. Native Americans ate dried or fresh cranberries and they used cranberries for dye and medicinal purposes. … Read More
You have your frozen turkey. Now what? Plan ahead to be sure your bird is safe and ready to cook. Do not thaw your frozen turkey on the counter. All parts of the turkey must… Read More
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner…. Read More
