UF/IFAS North Florida Research and Education Center
In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients… Read More
By Marie Arick UF/IFAS Extension Liberty County In these unusual times, embracing World Heart Day this September 29th could be more important than ever! The World Heart Federation uses this date to educate the world… Read More
Make the pledge to Dine In on Tuesday, December 3rd. Dine In for better health – physical, social, and cultural. Why Join families and communities across the country as they “Dine In” on December 3rd in celebration… Read More
Cranberries were likely a part of the Thanksgiving tradition dating all the way back to the very first one. Native Americans ate dried or fresh cranberries and they used cranberries for dye and medicinal purposes. … Read More
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner…. Read More
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without… Read More
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a… Read More
Even though the weather is still warm, fall is here! Visit any of our local grocery stores and you will see pumpkins for sale. Pumpkins are an important part of the fall season and… Read More
