Tag: family

UF expert: Six ways to counter holiday stress

GAINESVILLE, Fla. — Does just thinking about the holidays stress you out? You’re not alone, says a human development expert with the University of Florida Institute of Food and Agricultural Sciences. “The holidays are supposed to be about… Read More

UF expert: Keep healthy eating in mind when preparing for hurricanes

By Tom Nordlie Media Contact: Beverly James, 352-273-3566, beverlymjames@ufl.edu GAINESVILLE, Fla. — Last-minute grocery shoppers should keep healthy eating in mind when preparing for Hurricane Irma, says a nutrition expert with the University of Florida Institute of Food… Read More

Nutrients are nice, but produce better pass the taste test

Please see caption below story. GAINESVILLE, Fla. — Consumers want produce that tickles their taste buds and is easy on the eye, but they think quality fruits and vegetables are a matter of luck, according to University of… Read More

UF/IFAS helps ‘Keep the (blood) Pressure Down’

Please see caption below story. GAINESVILLE, Fla. — University of Florida Institute of Food and Agricultural Sciences Extension faculty want to help you relieve some pressure – in this case, by lowering your blood pressure. What better timing?… Read More