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Category: Work & Life

Unearthing the Benefits of Hydroponic Lettuce

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December 10, 2023

This blog was written by Luis Acosta, a 4-H Teen Ambassador in Miami-Dade County. “Eat Your Greens!” Most people have heard this saying several times throughout their childhood. Leafy greens are good for the human body because of their ... READ MORE

Category: 4-H & Youth, Agriculture, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension, UF/IFAS Teaching
Tags: Florida, Lettuce, Miami, Teens As Teachers, Urban Farming, Youth Voice

Maintaining A Healthy Lifestyle Can Seem Like A Daunting Task In Today’s Busy World!

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May 30, 2023

Maintaining a healthy lifestyle can seem like a daunting task in today's busy world. But fear not, achieving a well-rounded and healthy lifestyle is possible with the right mindset and habits. Here are ten tips to lead a healthy lifestyle: Incorporate ... READ MORE

Category: Community Volunteers, Disaster Preparation, Food Safety, Health & Nutrition, Home Management, Relationships & Family, UF/IFAS, Work & Life

4-H Summer Internships in Miami

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March 23, 2023

Miami-Dade 4-H offers comprehensive summer internships for rising 10th through 12th-grade high school students enrolled in Miami-Dade County Public Schools. The program is a 5-week work-based learning experience in partnership with Miami-Dade ... READ MORE

Category: 4-H & Youth, Agriculture, Camp, Clubs & Volunteers, Curriculum, Events, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Agriculture, Food, High School, Hydroponics, Internship, Jobs, Summer, Water

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