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Tag: nutrition

Surviving the Holidays with Diabetes: It’s Easier Than You Think

Photo credit: Element5 Digital on Unsplash

Surviving the holidays with diabetes. Living well with diabetes is a 24/7, year-round challenge of balancing nutrition, physical activity, and medication.  This is especially true during the holiday season. The sheer volume of food, particularly the extra special… Read More

What’s The Link between Proteins and Amino Acids?

Proteins, along with carbohydrates and fats, are the three nutrients that provide calories or energy, in addition to performing other functions in the body.  The main purpose of proteins is to build, repair, and maintain all body tissues… Read More

Candy That’s Good For You

Berries are like nature’s candy: sweet and delicious.  However, unlike regular candy, they are a powerhouse of nutrients for good health.  Berries are low in calories and contain vitamins, minerals, antioxidants, fiber, and water with no fat, cholesterol,… Read More

2019 Small Ruminants Production Conference

Join us on Thursday, May 16, 2019 for an information packed session on caring for your goats and sheep.  Topics will include nutritional requirements, common diseases of small ruminants, pasture management, toxic weeds and plants, marketing for meat,… Read More

2019 Diabetes Self-Management Education

Take Charge of Your Diabetes Logo

Join us for this 2019 six-session series on diabetes self-management education. UF/IFAS Marion County Extension and One Health Center present an educational mini-series on diabetes self-management.               Location: One Health Center 1714… Read More