Category: Health & Nutrition

Keep Your Eye on Potatoes

Potatoes are one of America’s most popular vegetables.  Whether baked, boiled, microwaved, steamed or fried, they are a favorite complement to most any meal.  They are delicious and nutrient-dense, containing essential nutrients important for good health.  Potatoes are… Read More

Safety Tips for School Gardens

It’s that time of year again… School is in and many schools around the state have begun implementing school garden programs to promote healthy living in students’ and families’ lives. School garden programs are a great way for… Read More

Sharing Wisdom: Matters of Health and Wealth

Conversation in the Front Garden

Sharing Wisdom – A six-session Educational Series Days:    Fridays Dates:     Oct. 5, 12, 19, 26, Nov. 2, 9, 2018 Times:  9:30 to 11:00 a.m. Location: Oxford Community Center 4027 County Rd 106 Oxford, FL  34484 Topics: 10/5   –… Read More

They Are Healthy For a Reason

It’s no secret, fruits and vegetables provide many health benefits. Research has shown that people who consume a diet plentiful in fruits and vegetables as part of an overall healthy meal plan are likely to have reduced risk… Read More

Sharing Wisdom: Matters of Health and Wealth

Conversation in the Front Garden

A six-session educational series. Thursdays, 10:30 to 11:30 a.m. October 4, 11, 25, November 1, 8, December 6. The Windsor of Ocala Assisted Living & Memory Care 2650 SE 18th Avenue, Ocala, FL  34471 Topics: Who Gets Grandma’s… Read More