“STRESS” Archives - UF/IFAS Extension Madison County

Tag: “STRESS”

In times of crisis, there can be so many additional challenges to our daily lives. Right now, as we all deal with the reality of the COVID-19 pandemic, some of those challenges are extremely difficult, and managing stress… Read More

Finding Calm in a Confusing World

by Samantha Kennedy

Posted: March 23, 2020

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Article and audio introduction by Samantha Kennedy, Family and Consumer Sciences We like to feel as if we are always in control of our lives, especially during a crisis. Being in control provides us with feelings of confidence… Read More

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life

Tags: anxiety, coronavirus, Families & Consumers, Family and Consumer Sciences, health and wellness, mental health, reducing stress, wakulla, “STRESS”

Tag: “STRESS”

Managing Stress Over Finances

Finding Calm in a Confusing World