With the 4th of July being this Saturday, we want to share some tips with you on selecting beef cuts for grilling! Watch as UF/IFAS Levy County Extension Director, Ed Jennings, describes what makes certain cuts perfect for… Read More
Herbs and spices can be used to replace sodium in foods to enhance the flavor. This is important since American’s consume three to four times the recommended amount of sodium daily. According to the Dietary Guidelines for Americans… Read More
Summer will be here soon and everyone will be busy planning cookouts. Picnics, barbecues and potlucks are wonderful ways to celebrate a family get together, holiday or just time to relax and enjoy grilled food! Whatever you plan… Read More
The 2020 Hurricane season started June 1 and when it comes to preparing for hurricane season you can never be over prepared. Individuals need to make sure all hurricane supplies are current and not out dated. Make sure… Read More
Recreational bay scallop season is quickly approaching! Thousands of residents and visitors will flock to the shallow coastal areas of Florida’s Big Bend to go scalloping and seek out their limit of the sweet and tasty meat. Recreational… Read More
It’s that time of year again! 🍉 Watermelon buses are running steady, melons are being harvested and they are available at nearly any local produce stand or grocer. How do you make sure that you are selecting a… Read More
American’s love their salt!! Have you ever caught yourself watching people eat? The waitress brings the individual their order and before they taste the food they reach for the salt shaker and start shaking!! Yes, adding more sodium… Read More
Delicious green avocados are a nutrient-dense fruit, not a vegetable. They contain healthy fatty acids, essential amino acids, and more than 20 vitamins and minerals, plus they are a good source of fiber. They have more potassium than… Read More
I’ve found time this spring to spruce up the home landscape. Nothing strenuous, just a little digging, dividing, transplanting and weeding every day. As a reward for a well weeded patch, I treat myself to mulch. Bulk, bagged… Read More
A family reunion, summer BBQ, picnic or get together jsut isn’t complete without a delicious slice of sweet juicy watermelon. Watermelons come in all shapes, sizes, red and yellow meat colors and some are seedless. Watermelons are listed… Read More
