Tag: nutrition

Home Canning Basics Classes in April

Food preservation is a nutritious and economical way to turn fresh foods into pantry staples!   This 2-part series will introduce the fundamentals of canning and build the skills you need to safely preserve food at home. Part 1:  Basics of Home Canning  – Tuesday, April 16, 2019… Read More

Home Canning Basics Workshop Series in April

Food preservation is a nutritious and economical way to turn fresh foods into pantry staples!   This 2-part series will introduce the fundamentals of canning and build the skills you need to safely preserve food at home. Part 1:  Basics of Home Canning  – Tuesday, April 16, 2019… Read More

Summer Herbs: From the Garden to the Kitchen Class

Have you ever wanted to start your own Herb Garden? Fresh herbs are a great way to add healthy nutrients to your recipes. Herbs offer Vitamins, antioxidants, antibacterial and anti-inflammatory benefits. They also provide abundant flavor to any… Read More

Healthy Holidays: A New Tradition

We all have family traditions that make our holiday celebrations special. From your great-great-grandma’s sweet potato casserole or pecan pie, to your mother-in-law’s sausage stuffing or decadent plum pudding, there’s one thing that always seems to be a… Read More