Spring into Gardening

Have you ever imagined planting a small garden and growing vegetables for your family? It may seem like a difficult and daunting project, but I assure you the benefits of growing your own vegetables far… Read More
by Amy Mullins
Posted: April 30, 2018
Have you ever imagined planting a small garden and growing vegetables for your family? It may seem like a difficult and daunting project, but I assure you the benefits of growing your own vegetables far… Read More
by Amy Mullins
Posted: October 26, 2017
We all have family traditions that make our holiday celebrations special. From your great-great-grandma’s sweet potato casserole or pecan pie, to your mother-in-law’s sausage stuffing or decadent plum pudding, there’s one thing that always seems… Read More
by Amy Mullins
Posted: February 21, 2017
National Nutrition Month® is a month-long nutrition education and information campaign that is put on by the Academy of Nutrition and Dietetics. This year’s theme is “Put Your Best Fork Forward.” The idea behind the… Read More
Category: Work & Life
Tags: family nutrition and health, healthy eating, January-March 2017, nutrition, panhandle-livingwell
by Amy Mullins
Posted: November 16, 2016
Ever feel like you’re moving through your work day at the speed of light with barely enough time to eat, much less eat healthy? The combination of stress, poor eating habits, and lack of exercise… Read More
by hbcopeland
Posted: September 27, 2016
Autumn, which technically started on the 22nd day of September is a good time to FALL back into good nutrition! Many Florida crops are in season now. According to the Florida Department of Agriculture and… Read More
Category: Work & Life
Tags: Fruit, healthy eating, nutrition, October-December 2016, panhandle-livingwell, Vegetables
by Amy Mullins
Posted: September 25, 2016
A “sweet tooth” is something we are probably all guilty of having, to some degree. Eating the occasional cookie or slice of pie isn’t a crime and can have a place in the American diet,… Read More
by hbcopeland
Posted: June 12, 2016
What’s in season now? Although summer doesn’t officially start for a few more weeks farmers have been busy producing seasonal, summer fruits and vegetables. The seasonal vegetable guide for North Florida Produce has an… Read More
Category: Work & Life
Tags: April-June 2016, family nutrition and health, Fruit, healthy eating, nutrition, panhandle-livingwell, Vegetables
by Amy Mullins
Posted: May 30, 2016
It’s hard to believe that summer is almost here and the kids are out of school! Often times, when kids (and parents too) get away from their normal routine, poor eating and snacking habits… Read More
Category: Work & Life
Tags: April-June 2016, family nutrition and health, healthy eating, nutrition, panhandle-livingwell, parenting, snacks
by Amy Mullins
Posted: March 23, 2015
It seems that we are rushing here and there, doing things at the speed of light. We may find ourselves consumed by work, meetings, school, sports practice for the kids… an endless list of things… Read More
Category: Work & Life
Tags: healthy eating, January-March 2015, meal planning, nutrition, panhandle-livingwell
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