Skip to main content

Let food be thy medicine and medicine be thy food. — Hippocrates, father of medicine, 431 B.C.

http://hp2010.nhlbihin.net/healthyeating/pdfs/KTB Family Cookbook 2010.pdf What timeless words of wisdom! More recently, researchers at Rutgers University conducted a Meta study looking at 68 studies that examined the relationship between family meals, eating habits, and children’s health…. Read More