Category: Health & Nutrition

The Threat of Freezing Temps and Hard Cold Weather isn’t Over Yet

The threat of freezing temps and hard cold weather isn’t over just yet this season. There are 5 things you should think about with this tough cold weather: Protect yourself and those around you. Wear hats and gloves,… Read More

December 2017 Food For Thought Luncheon

The UF/IFAS Extension Hamilton County and Hamilton County Department of Health are inviting the public to attend a luncheon at UF/IFAS Extension Hamilton County (old high school/courthouse annex) on Friday, December 15, 2017 at 12:00PM. We will have… Read More

Making Healthier Convenience Food Choices

  Convenience foods are foods that require little to no preparation.  Although it helps when you are in a time crunch, sometimes unhealthy choices are made.  Being aware of the healthiest options will make your life easier in… Read More