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Category: Work & Life

5 Steps to Establishing an Emergency Fund

A single one dollar bill. Money, cash, currency. UF/IFAS Photo: Tyler Jones.A single one dollar bill. Money, cash, currency. UF/IFAS Photo: Tyler Jones.What is an emergency fund? An emergency fund is money set aside for… Read More

Budget-friendly gift giving ideas!

  Think outside the box – literally the gift box – when considering budget-friendly gift giving. Stay within your budget by creatively rethinking what makes a good “gift.”  Give gifts that cost less from your… Read More

Laugh today! Reduce your stress!

Feeling tired? Overwhelmed? Are deadlines looming? Has quarantine got you down? If you need a boost of energy, stress relief, or an infusion of inspiration, try laughter! Laughter changes us! Our facial muscles are stretched,… Read More

Restless at your workstation?

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational… Read More

UF/IFAS Extension Hamilton County Celebrates National Agriculture Day

Agriculture is a constantly changing, complex industry, striving to meet the needs and concerns of its consumers and customers. Food and fiber are essential to everyday living and we would like to salute the men… Read More

December 2017 Food For Thought Luncheon

The UF/IFAS Extension Hamilton County and Hamilton County Department of Health are inviting the public to attend a luncheon at UF/IFAS Extension Hamilton County (old high school/courthouse annex) on Friday, December 15, 2017 at 12:00PM…. Read More