Skip to main content

Category: UF/IFAS Extension

Laugh today! Reduce your stress!

Feeling tired? Overwhelmed? Are deadlines looming? Has quarantine got you down? If you need a boost of energy, stress relief, or an infusion of inspiration, try laughter! Laughter changes us! Our facial muscles are stretched, our pulse and… Read More

Restless at your workstation?

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational materials were tasks… Read More

Helping Buyers and Sellers Connect During COVID-19 Disruptions to Florida Food Markets

The COVID-19 pandemic has caused major disruptions to Florida food markets. Sales of food products to restaurants and schools have fallen drastically. Some farmers markets have closed. Sales through grocery stores spiked upward initially, but recent limits on… Read More

The Threat of Freezing Temps and Hard Cold Weather isn’t Over Yet

The threat of freezing temps and hard cold weather isn’t over just yet this season. There are 5 things you should think about with this tough cold weather: Protect yourself and those around you. Wear hats and gloves,… Read More

Hamilton County Tropicana Public Speaking County Contest

Congratulations to all Tropicana Public Speaking Contest winners from today’s County Contest!!! 4th grade 1st – Addison Morgan 2nd – Jaiden Hurst 3rd – Lilyann Law Honorable Mention – Kimmy Ervine 5th grade 1st – Taylor Clement 2nd… Read More