Building a Dry Garden Bed
Ask Master Gardener Volunteer Michele Hackmeyer In a previous blog, I described plants to consider using in a dry garden bed. Now I will describe what it takes to create the bed. Doing something… Read More
Tag: panhandle-livingwell
Freezing: Nature’s Pause Button – March is National Frozen Food Month
Based on information provided by the American Frozen Food Institute, on average, 40% of all food in the United States goes uneaten and wasted, which is an annual loss of $165 million. Fresh fruit and… Read More
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without… Read More
The Wonders of Watermelon
Oh, watermelon. How do I love thee? Let me count the ways. Watermelon is the perfect warm weather treat and a summer holiday essential. It’s a sweet, light, and delicious snack and its versatility lends… Read More
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me,… Read More
Ghoulishly Good Practices for Halloween
From candy to pumpkins to the costumes, Halloween is a fun-filled time for kids and adults alike. However, it can pose dangers. To help make this year’s trick-or-treat a safe and fun time, follow these… Read More
Keep an Eye on Your Eye Health – August is National Eye Exam Month
Most of us are willing to go to the doctor or the dentist, which are both part of taking care of our health. However, do you go to the eye doctor? If not, you definitely… Read More
Remember the 3 R’s! – Earth Day April 22, 2017
Do you remember the 3 R’s? If you are over the age of forty you are probably thinking of a classroom, a teacher, and learning about Reading, wRiting, and aRithmetic. These are the basic… Read More
Oats…Grain of the Month – Let’s Eat More!
January’s grain of the month is OATS. Americans buy more oats at this time of year than in any other month – and January has long been celebrated as National Oatmeal Month. Oats at a… Read More
Surviving the Holiday Stress without Breaking the Bank
As the holiday season quickly approaches many people become overwhelmed with all of the activities, decorating, and shopping that needs to be completed. Here are a few tips to save energy, time and your nerves…. Read More