Tag: family relationships

Surviving the Holiday Stress without Breaking the Bank

As the holiday season quickly approaches many people become overwhelmed with all of the activities, decorating, and shopping that needs to be completed. Here are a few tips to save energy, time and your nerves. Let’s begin with… Read More

Tips for Healthier Holiday Cooking

The holidays are often filled with time-honored traditions that include some of our favorite meals and foods. As you celebrate, think of little changes you can make this holiday season to create healthier meals and active days. An… Read More

Packing a Healthy School Lunch

Packing the kids’ lunches for school means you know which nutritious foods they are eating. Here are some budget-friendly, creative ideas to keep kids happy and healthy at lunchtime. Make a “Smarter” Sandwich: While some kids prefer the… Read More

Summer Camp is Almost Here: Preparation Tips for Campers (and Parents!)

Summer is here, and for most 4-H families, that means camp is on the horizon. If this will be your child’s first summer camp experience, you and your child both may have some camp anxieties.  But never fear!  Here are some… Read More