UF/IFAS
What's Happening Around Florida

Home » Tag: weight Maintenance

Tag: weight maintenance

The Best Way To Lose Weight & Keep It Off


July 16, 2018

We all wish there was some magic potion to lose weight and keep it off, but the only way to lose weight the healthy way, is to eat less and move more. It's no secret: People who lose weight slowly by eating less and exercising more tend to ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition, Money Matters, Relationships & Family, Work & Life
Tags: Body Mass Index, Diet, Food, Health, Healthy Food, Nutrition, Weight, Weight Maintenance, Weight Management, Weightloss

Subscribe For More Great Content

IFAS Blogs Categories