Tag: walking

Community Wellness Focus on New Walking Program

Let’s Walk Florida Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery. Let’s Walk Florida is a 12-week program where community… Read More

Reducing Car Usage

Between paying for gas, inexperienced drivers, and traffic delays, driving everyday can feel more frustrating than convenient. Additionally, CO2 and other greenhouse gases emissions from vehicles as well as oil dependency contribute to the warming of the planet. Fortunately, there are… Read More