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Tag: stress

Time to Focus on Self-Care

We have all been through quite a lot throughout the COVID-19 pandemic and many of us have learned a lot about our own habits and the activities of others. Maintaining good health and adopting positive behaviors that promote… Read More

Pandemic eating among the food-secure: more comfort foods, but not a drastic increase

During the first three months of the pandemic, food-secure people did not change their eating habits very much, although some of them turned a bit more to comfort foods, new University of Florida research shows. The study also… Read More

UF/IFAS joins effort to battle farmer, rancher stress

The stress level in rural communities is off the charts. Farm and ranch closures, land forfeitures, labor issues and more contribute, and according to a 2015 report from the Centers for Disease Control and Prevention — a full… Read More

The holidays will be different this year – here’s how to cope

The holidays often bring a sense of joy, but not without stress for most families. The hustle and bustle, gift buying and meal preparation can be overwhelming. But this year, with challenges including COVID-19, stress may reach an… Read More